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Winco Herbs and Seeds and Bulbs @Circadea

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Bulbs:
Onions
Garlic

Seeds:
Beans
Rosemary
Sage
Thymes
Anise
Fennel
Fenungreek

Adding fenugreek leaves or powder to your daily meals can help to:

• Reduce bad cholesterol.
• Prevent and control diabetes by regulating the absorption of sugar by the body.
• Aid weight loss by facilitating digestion and bowel movement.

How long does it take to grow fenugreek?

	Depth to Plant	Days to Germinate (Sprout)
Shop Fenugreek Seeds	1/4" Deep	7-10 Days